Christiaan Bramblebee

Home is not always a place, but can be a place or a feeling.  When we constantly seek safety and connection but also feel the need to run and sabotage, it is hard to find where our home is.  But home can be found in a soft blanket, or a grassy hill, or anywhere that you make your safe place.  Ultimately home is the calm space you find within yourself, a space that you can then project outwards onto any environment. 

Finding the self includes self love, understanding your body and controlling the mind.  You are not your identity, your body, or your brain, you are the watcher that experiences it all.  

Sometimes our own personal theory of life becomes challenged by other people, things that happen, and things out of our control.  There is always a new perspective and another level of growth when this happens.  Everything is temporary and meant to change.  You can find safety again. 

Grounding works on the root chakra which means you want to anchor to something stable. This is about being safe in an environment such as nature, an armchair, or even just your breath.  

When you grow spiritually, there are 3 levels of integration.  The soul, then the mind, and then the body.  Integration of a new learning at the soul level can feel like you have been uprooted, vision blurry, dizzy, and emotional ups and downs.  Use grounding and meditation to get through this.  

The mind processes the new but wants to go back to the old, so constructive mantras, writing lists, and making plans resets old patterns.  

The body needs to move to change. 

The body holds old mindsets and habits, and shows up as injuries and aches.  Movement of all kinds helps to move these through.  Power exercises work for some people, but for others it is gentle rocking and massage that help to move and clear stuck energy. 

Safe, Loved, Generous, Happy, Rich, Abundant, Interested.....

We are all these things, and we are not.  That is the way we understand - everything is a spectrum.  To manifest from our 'highest', we must know what is our lowest, so we choose not to do/have this anymore. 

Responsibility for the self is a choice, choosing for the self, with wisdom, is the true freedom.